![What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube](https://i.ytimg.com/vi/L4VfLduKkvQ/maxresdefault.jpg)
What can I do to ease pain in feet and ankles during or after skating? Yoga for Skaters exercises - YouTube
![Amazon.com: CRS Cross Ankle Gel Discs - 2 1/2 inch Ankle Gel Pads. Cushion and Protection for Ice Skating, Hockey, Roller skating, Inline, Hiking, Riding, and Ski Boots. : Sports & Outdoors Amazon.com: CRS Cross Ankle Gel Discs - 2 1/2 inch Ankle Gel Pads. Cushion and Protection for Ice Skating, Hockey, Roller skating, Inline, Hiking, Riding, and Ski Boots. : Sports & Outdoors](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/71HiT-sJlTL.jpg)
Amazon.com: CRS Cross Ankle Gel Discs - 2 1/2 inch Ankle Gel Pads. Cushion and Protection for Ice Skating, Hockey, Roller skating, Inline, Hiking, Riding, and Ski Boots. : Sports & Outdoors
![Ankle pain where it's highlighted yellow. I've been skating in these skates a month. I keep getting pain every time I skate and it hurts after. I have taken days off and Ankle pain where it's highlighted yellow. I've been skating in these skates a month. I keep getting pain every time I skate and it hurts after. I have taken days off and](https://i.redd.it/nqths5pplt581.jpg)
Ankle pain where it's highlighted yellow. I've been skating in these skates a month. I keep getting pain every time I skate and it hurts after. I have taken days off and
![I've got some pain in my push foot after skateboarding on and off for about two weeks. The pain is on the inside of my ankle, it feels similar to the sensation I've got some pain in my push foot after skateboarding on and off for about two weeks. The pain is on the inside of my ankle, it feels similar to the sensation](https://preview.redd.it/op7rder2h5z41.jpg?auto=webp&s=2c5426e1182acfbb52f9a26eef756e35c31cf31f)